4-Hour Self-Defense Class for Women and Girls
Next Class Will Be Held
Saturday, June 6th
9:00 am to 1:00 pm
At Woodinville Martial Arts we believe that confidence is one of the most powerful tools you can carry.
This 4-hour intensive class is designed for women ages 12 and up who want to feel safer, stronger, and more prepared.
Whether you're heading off to college, traveling, or just want to feel more secure in everyday life, this class will give you the mindset and skills to respond with confidence.
What You’ll Learn:
Situational Awareness & Prevention Strategies
Learn effective tips on using awareness to recognize dangerous situations before they escalate.
Understand predator tactics and common criminal behaviors.
Develop your ability to carry yourself with confidence to reduce your vulnerability as a potential target.
Effective Self-Defense Techniques
Learn how to hit with force and wear to target those hits.
Develop simple yet effective ways to release from various grabs/holds.
Practice assertive verbal responses and confident body language.
Be alert. Be prepared. Be confident.
In just a few hours, you’ll walk away with tools that could last a lifetime.
🔒Safe, Supportive Environment
👩👧Open to All Females Ages 12+
🥋No Prior Experience Required
Spots are limited!
Please register by end of day, May 30th.
If you have taken this course with us before, use coupon code ALUMNI to get 50% off!
Please list the names and ages of all participants.