Find Out When Our Next Course is Scheduled to Begin

At Woodinville Martial Arts, we want women to feel strong and assertive in any situation.

Our comprehensive Women’s Self-Defense program is taught by an experienced female instructor, and tailored for women of all backgrounds and fitness levels. We focus on teaching easy-to-learn techniques that heighten your awareness, help you detect potentially dangerous situations, and understand the tactics attackers may use. Most importantly, this comprehensive course will give you the confidence to walk a little taller and know that you deserve to protect yourself.

This class is perfect for a variety of real-life scenarios:

  • Facing bullies at school?

  • Going on dates for the first time?

  • Preparing to head off to college?

  • Planning to travel solo?

  • A mom who wants to increase her situational awareness?

Our training environment is safe, supportive, and full of energy and FUN, so you’ll feel comfortable as you learn practical self-defense techniques. Each class covers a blend of prevention, awareness, and hands-on techniques designed to help you feel empowered.

You'll learn how to:

  • Deliver powerful strikes and target the most vulnerable areas on an attacker

  • Break free from common grabs and holds

  • Regain control if you’re pushed or thrown to the ground

  • Defend yourself effectively in a variety of situations, including ground attacks

Contact us today to reserve your spot in our next course, and take the first step toward a more confident you.

Frequently Asked Questions About Our Women's Self-Defense Classes